BDC PILATES | Trial Lessons

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Trial Lesson

For reservation

To reserve a trial lesson in English, please contact us using the contact form below.

OMOTESANDO STUDIO

Schedule for English Group Lessons
Mondays: 8:00-8:55pm B studio
Tuesdays: 9:00-9:55am A Studio
Tuesdays: 6:00-6:55pm A Studio
Wednesdays: 7:00-7:55pm B studio
Thursdays: 9:00-9:55am A studio
Thursdays: 10:00-10:55am A studio
Saturdays: 1:00-1:55pm B studio

BDC PILATES OMOTESANDO is currently closed for trials and new membership enrollment for private lessons. Enrollment for group lessons is open for new comers. If you wish to be notified via email when the registration opens, please sign up on this online form.

KICHIJOJI STUDIO

Schedule for English Group Lessons
Mondays: 4:30-5:25pm

EBISU STUDIO
FUTAKOTAMAGAWA STUDIO
GINZA STUDIO
GINZA NAMIKI STUDIO
IKEBUKURO STUDIO

These studios currently do not offer English group reformer lessons. Private lessons are available by appointment.
If you wish to participate in English group reformer lessons, please visit our Omotesando Studio or Kichijoji Studio.



*Since the number of slots are limited per lesson, we recommend that you reserve at least one day in advance.
* For private lessons, please email us the time slots you are interested in.
* For both group and private lessons, cancellation is up till 8pm the day before the class.

What to Bring

Workout clothes & socks

Trial Lesson Fee

Group Lesson Trial: JPY 3,500 (JPY 3,850 including tax)
Private Lesson Trial: JPY 9,000 (JPY 9,900 including tax)

*Above trial lesson fees are only applicable to those who reside in Japan
and are able to sign up for the monthly membership system.
*Special promotional prices may apply depending on the studio and the timing of trial.

Request Form
for Trial Lesson