5.12(sun) NEW OPEN
Free Trial Lesson Schedule during 4/27 – 5/11
Free English Trial Lessons are offered on Apirl 29th (Mon) and May 6th (Mon).
Please contact email@example.com to book your trial lesson with assistance.
※ One lesson is 55 minutes
All group lessons at BDC PILATES use “reformers”, a classical Pilates equipment that accelerates the effect of the exercise. Our lessons are built based on an anatomical and medical approach using the reformers so that you can enjoy the effect of Pilates in a timely fashion.
We believe in the quality of each exercise. Everyone’s body is made different. Our instructors observe the unique features of your body and provide you with custom training that matches your body’s needs. That is why we only take limited number of people in one class that lasts 55 minutes.