BDC PILATES EN | Ginza Namiki

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Ginza Namiki Studio

10/1(sat)Pre Open
10/24(mon)Grand Open

Trial Lesson

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Features of BDC PILATES

Japan’s First Studio to Focus on Group Reformer Lessons

All group lessons at BDC PILATES use “reformers”, a classical Pilates equipment that accelerates the effect of the exercise. Our lessons are built based on an anatomical and medical approach using the reformers so that you can enjoy the effect of Pilates in a timely fashion.

Limited Number of People in One Lesson

We believe in the quality of each exercise. Everyone’s body is made different. Our instructors observe the unique features of your body and provide you with custom training that matches your body’s needs.  That is why we only take limited number of people in one class that lasts 55 minutes.

Pricing

GROUP LESSON COURSE

Monthly fee
(4lessons/month)
¥14,000/month
(tax included ¥15,400)
Additional lesson
¥3,500
(tax included ¥3,850)
Trial lesson
¥3,500
(tax included ¥3,850)

PRIVATE LESSON COURSE

Monthly fee
(1lesson/month)
¥9,000/month
(tax included ¥9,900)
Additional lesson
¥9,000
(tax included ¥9,900)
Trial lesson
¥9,000
(tax included ¥9,900)

MEMBERSHIP FEE

Membership fee
¥10,000
(tax included ¥11,000)
Administration fee
¥2,000
(tax included ¥2,200)
Membership card reissuance
¥500
(tax included ¥550)

Schedule

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Studio

Instructors

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Location

GINZA NAMIKI STUDIO

1 min from Ginza 1-choume Station A13 Exit
1-4-5 Ginza, Chuo-ku Tokyo
GINZA URBAN 21 8F

Open Hours:
Weekdays 10:00-20:00 / Weekends 10:00-17:00
E-MAIL:en@bdcpilates.com