BDC PILATES | Private Lessons

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Private Lesson

For those who are interested in customized lesson plans, we provide 60-minute-long private sessions. Our instructors will tailor your exercise menu each time based on their anatomical and biomechanical knowledge, using our full range of equipment.

- Cadillac
- Reformer
- Barrel
- Chair
- Props including Magic Circle, Yoga Ball, Thera-band, and others

For reservation

Please email us your name, phone number and the time slots you are interested in to en@bdcpilates.com
Private Lesson Trial Fee: ¥9,000 (excl. tax) for 60 minutes