BDC PILATES EN | Ikebukuro

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Ikebukuro Studio

10/23(Mon) GRAND OPEN

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Features of BDC PILATES

Japan’s First Studio to Focus on Group Reformer Lessons

All group lessons at BDC PILATES use “reformers”, a classical Pilates equipment that accelerates the effect of the exercise. Our lessons are built based on an anatomical and medical approach using the reformers so that you can enjoy the effect of Pilates in a timely fashion.

Limited Number of People in One Lesson

We believe in the quality of each exercise. Everyone’s body is made different. Our instructors observe the unique features of your body and provide you with custom training that matches your body’s needs.  That is why we only take limited number of people in one class that lasts 55 minutes.

Pricing

GROUP LESSON COURSE

3lessons/month
¥10,500/month
(¥11,500 w/tax)
Additional lesson
¥3,500
(¥3,850 w/tax)
Trial lesson
¥3,500
(¥3,850 w/tax)

PRIVATE LESSON COURSE

Monthly fee
(1lesson/month)
¥9,000/month
(¥9,900 w/tax)
Additional lesson
¥9,000
(¥9,900 w/tax)
Trial lesson
¥9,000
(¥9,900 w/tax)

MEMBERSHIP FEE

Membership fee
¥10,000
(¥11,000 w/tax)
Administration fee
¥2,000
(¥2,200 w/tax)
Membership card reissuance
¥500
(¥550 w/tax)

Schedule

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Studio

Instructors

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Location

IKEBUKURO STUDIO

1-22-2 Minamiikebukuro
Toshima-ku FLC building4F
1 min from Ikebukuro Station East Exit

Open Hours:
Weekdays 10:00-20:00 / Weekends 10:00-17:00
E-MAIL:en@bdcpilates.com