BDC PILATES | Schedule | Omotesando



BDC PILATES Omotesando


To reserve a trial lesson in English, please contact us at

Schedule for English Group Lessons
Mondays: 11:00-11:55am Reformer (B Studio / English)
Mondays: 8:00-8:55pm Reformer (A Studio / Japanese & English)
Tuesdays: 11:00-11:55am Reformer (A Studio / English)
Wednesdays: 10:00-10:55am Reformer (A Studio / English)
Wednesdays: 12:00-12:55pm Core Jump (A Studio / English)
Saturdays: 10:00-10:55am Reformer (A Studio / Japanese & English)
Sundays: 10:00-10:55am Reformer (B Studio / English)


For trial lessons in English at the Kichijoji studio, please contact us at

*Since the number of slots are limited per lesson, we recommend that you reserve at least one day in advance.
* For private lessons, please email us the time slots you are interested in.
* For both group and private lessons, cancellation is up till 3pm the day before the class.