Hello to those of you who are interested in Group Reformer lessons here in Tokyo!
BDC PILATES is the first Pilates studio in Japan to focus on apparatus-based Pilates offering group reformer lessons as well as one-on-one private lessions.
Our studios are located in Omotesando, Kichijoji, Ebisu, Futakotamagawa, and Ginza. Most of the English reformer lessons are offered at our Omotesando location.
We are a members-only studio, limiting the number of reformers to 6-8 / group lesson so that an instructor can provide detailed instructions and attention to each client’s body.
Our instructors are fully certified and rigorously trained to teach apparatus-based Pilates sessions to clients with a wide range of physical goals and fitness levels.
As you may have heard, “BDC” stands for Broadway Dance Center that has been training professional dancers since 1984 in Tokyo. BDC PILATES derived originally from BDC’s dancer training needs, but it is now widely accepted and appreciated by a range of clientele from business people to stay-home mothers/fathers to professional athletes.
For trials, please visit our website here and contact us with your preferred lessons time!
We look forward to having you at our studio!
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